Surprise your friends or family with a moment of well-being. A yoga class works perfectly as a part of a bachelor(ette) party, birthday party or even a family event. The class can be tailored for either beginners or experienced yogis, or a combination of this by offering a variety of variations. Participation does not require previous experience in yoga or flexibility.
Company’s most valuable resource is its employees. Yoga class can be the perfect addition to a corporate event and recreational day. Yoga can reduce stress, improve mood, enhance concentration and raise energy levels. Whether you sit all day in front of a computer or your work is physically demanding, yoga can bring more mobility and balance to your body. And yoga is not an equipment sport, so the movements learned in the class are easy to repeat at home as well.
During the summer we can do yoga outdoors, but in colder weather it is better to move indoors. Yoga classes can also be held virtually via zoom and either in Finnish or English. The most common yoga style is vinyasa, which is dynamic and free-flowing. Each lesson is different and the intensity is chosen according to the wishes and abilities of the participants. Vinyasa strengthens and flexes your body, but you don’t have to be either to get started.
Send a message and let’s talk more.
Yoga is not about touching your toes. It’s about what you learn on the way down.
Private yoga class is a suitable option for you if you want personal guidance or have goals that you want to reach faster. I personally love to teach private classes and connect with my students, to help you deepen your practice. Whether you are a beginner or an experienced yogi, you can get a lot of value from personal tutoring. For a beginner in yoga, a private class can be a safe way to learn something new and experienced yogis can find new strength and mobility in their bodies. In personal guidance, we have the opportunity to focus on clean flow and prevent unpleasant strain from misalignments.
Yoga classes are designed according to your wishes and needs. Maybe you want to focus on increasing flexibility, strength, or both. Vinyasa is a great fit for this and with each class being different, the interest stays and we keep on showing up on the mat. The benefits of yoga are almost limitless and it is never too late to start. We can hold a private lesson in your home in the Helsinki city center or, if you wish, in rented premises for an additional fee. Yoga classes can also be organised virtually via zoom and either in Finnish or English.
Drop me a line and let’s chat more.
You are stronger than you think you are.
Gift your special someone some time and well-being. A private yoga class is a lovely gift – for Christmas, birthday, Mothers or Fathers day, or even a wedding gift for a couple. Schedule and class are always designed to suit the recipient of the gift.
During my surfing vacation in Costa Rica I had private yoga classes with Netta. From class to class I felt by body getting stronger, faster and more flexible. Netta conducts the classes in an accurate and streaming way. They are challenging and super fun. She knows how to fit your level and maximize your results. I wish you all a yoga teacher like Netta.
Owner at Wave Energy Surf School
Collaboration ideas, wishes or feedback? Send a message and let’s talk.
Kuulen mielellään sinusta ja ajatuksistasi. Laita rohkeasti viestiä ja jutellaan, millainen joogahetki sopisi juuri sinulle.